The age-old concept of the glass half-full or half-empty determining your outlook on life is far too simplified. This type of generalization regarding our situation is often why we struggle in the first place. When learning something new, relax and know that you are so much more than the contents of a glass. You will always be learning. You will be great at some things and not so great at others, and it is all perfect. When your inner judge gets too loud, open your heart to compassion and let her know that she will be okay, just like you will be okay as you dance your way through life’s lessons.

Guest PostsRachelle NiemannOctober 28, 2018Unbindtheheart, nourishing worthiness, new perspectives, learning, dance of learning, mentally healthy, mental wellness, mental healthComment

New Perspectives – My Genetics Half Full?

Being open to new perspectives, especially when we are in pain and suffering enables us to grow and change…to see, try and understand things differently. Be open to new ideas and perspectives, at least consider them before choosing to refuse them. It is a choice after all and it may open your world to a whole new and improved experience.

GrowthRachelle NiemannAugust 12, 2018Unbindtheheart, new perspectives, mentally healthy, mental wellness, improved mental health, emotional health, personal growth, self-worth, elf-esteem, happiness, positive psychology Comments