The change of the seasons is a powerful time to set intentions for the upcoming season and the remainder of the year. What might you do to honor yourself today to set up a season of flourishing? A powerful practice is to ask yourself, “What do I need today to honor myself?” or “What can I do to honor a part of myself that needs it today?” When you ask yourself, what comes up for you? Is there any underlying message you're hearing but wanting to ignore?

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