Creating an intentional practice of smiling can help you experience the benefits more often. There are simple steps we can take to incorporate more smiling into our lives.
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October is Positive Attitude month! There are many ways we can practice a positive attitude and smiling has proven to be an effective tool to improve our attitude and overall well-being. Consider making smiling a daily practice to reap the benefits!
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Continuing to explore the benefits of choosing to smile. Smile on!! :D
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