Self-care from a place of self-love replaces our easy button activities with ones that are good for our future selves. They are actions that will to allow us to wake up tomorrow feeling better and less tense.Read More
I’ve been trying to understand self-love for a long time. I read a lot of articles and books and have written the words myself that we each absolutely deserve love and belonging, but they continued to be just words to me. The feeling of heaviness and self-loathing wasn’t really going away.
I realize now that there is a difference between self-care and self-love and that self-love has to exist internally to really evolve.Read More